It became hugely popular during the Great Depression, largely due to the fact that it was one of the few recipes of the era that featured hot dogs. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. Great Depression Casserole Recipe; 7. I roasted a turkey breast. "This is because they're rich in omega-3s . Grow everything you possibly can each and every season. Get clearance on pumpkins or neighbors pumpkins and make bread from them then freeze it. Freeze for later use fry up when needed. What do you think? Oh my goodness, the prices just keep escalating at the grocery stores. , This is great if youre not buying from Zaycon Foods. I am afraid that for most people this will be hard to adjust to. Great comment, Linda. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. I buy large cuts of pork from Cash N Carry for less than $1.50 a pound, take it home and grind it myself. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. I keep a well-stocked pantry of dry and canned goods. Canned fish loaf: 1 can of mackerel or whatever is cheap mixed into a packet of stuffing mix and baked like meatloaf. A little olive oil and garlic over the pasta toss together, its healthy and filling. The flavors of this cake are buttery and sweet with vanilla flavor. The place I go to is American Discount Foodsand they have saved our budget! You can control the salt and other ingredients when you make your own. Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. A side salad and some saltines. She called it Slavic dinner I am not sure if that is its proper name she got the recipe from a family friend (this also freezes for later meals if needed), Hi Pauline, I love your comment about the Slavic dinner! Freeze for later use fry up when needed. This filling dinner, described as a recipe that "came out of the hard times of the Great Depression," works as an easy way to use up leftovers. red wine vinegar. I can also mash pinto beans for refried beans with Mexican food. 71. Stretches the noodles and the eggs. We are our own meat processors. (Half beans to the amount of meat, can always add more beans). Add in mash pota. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something lik. Cooking with potatoes, pasta, grains,and beans. This has to be one of the best articles ever written. They didnt sell it in the stores and you had to ask for it. This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (CafeMedia) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. This meal was a popular menu item at soup kitchens in the US and was named after President Hoover, the 31st American President who sat in office during the early years of the Depression. shape, BOIL. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. 16. Onions and peanut butter were both cheap and easy to find, so mothers would hull the middle of an onion before stuffing it with peanut butter and baking it until soft. I'm really excited about this one because I actually grew up eating this Great Depression meal. I freeze everything I can, including bread, milk, pizza dough. Im really hoping to teach the world to stop going to drive-throughs and fast food places and cook from scratch. Using no special ingredients, this cake is delicious and cheap. I bought the picture to put in my post so I do not have any information about it. You can add meat, or not. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. Dinner was meat and veggies, followed by dessert. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. They do meatless recipes. Continue whisking and add 1/2 gallon of milk. We cook things from scratch about 90% of the time, rather than using packaged stuff. He was mostly paid for food, eggs, a turkey, whatever they had to give him. We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. Pinterest is AWESOME for helping with recipes! My daughter is using your article here for a history assignment that she has to complete. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. I love it! For snacks, because we have grown children that are grazers we eat a ton of popcorn. and Walmart accepts it. I am a senior and have had to slow down but a chair in the kitchen all most beats one on the porch. Made stew over rice. THREE meals out of ONE chicken! Milk, cream, or half and half. Simple baked potatoes with butter and salt and pepper are filling and cheap. Pasta and rice are great for stretching anything at mealtime. Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. I make lots of Frybread & salads to go with meals. Its amazing how much can be saved by shopping the sales and freezing items. From these, I substitute for chicken in many recipes. Butter. We always served this with warm corn bread. Can top with cheese. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. Its filling, cheap and kids love it. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). 36. a long counter, freezer, meat slicer etc. What varied between households and over time was the quantity and quality of each of those courses, especially . Hi Linda, I totally agree. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. Tastes ever so good as leftovers too. Our grandmothers knew how to stretch their food budget while feeding the family well. Very similar navy beans, a little bit of ham (or even better a leftover ham bone), some onions, celery, carrots. 84. I think anytime you go meatless you are going to save money and benefit your health! 10 Easy Budget Meals Anyone Will Love Every Day. Dandelion salad - served in high end eateries today. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. My Grandmothers died when I was 15 and the other at 16 so I never got to ask them about the depression. 11. Eat a lot of casseroles because it doesnt require as much meat. 18. 82. We also raise chickens, free eggs. Wacky Cake is something that came from this time era as well. . Serve with a side of cornbread. Baked Onions and Peanut Butter. Slowly add the cornmeal mixture to the boiling water, stirring to avoid lumps. Add a final layer of carrots. I know, and prices just keep going up. 1 1/2 cups flour. It stays good for months. goes much faster if you have someone there to keep you company. 41. Granddaughter learned to make them herself before she was 2. 7. To understand how citizens survived The Great Depression, you need to understand their resources. I think the best way to save is to make more to spend less. It doesnt have to be that youre eating the exact same meal (e.g. Top with shredded cheese if desired. Besides, working in the garden or feeding & watering etc. We have one butchered professionally for all the different cuts and I butcher one or 2 for sausage and make bacon myself. Ive even made some of them into shelf stable mixes! 1 16 oz jar sauerkraut ( do not drain), 2 large shredded potatoes,1 shredded onion then she made a brown gravy to use in it it is thick good the first day better the second as the flavors blend you may have to add beef or pork broth to keep it from scorching or sticking to your pan or crock-pot ( I use 2 packets of brown gravy mix as I cannot make a decent gravy to save my soul just mix it as per instructions and pour into the pot) I always add the extra broth to mine. We lived off of home grown fruits and vegs with some meats from farming family. Drinking. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. Lasts a long time and feeds many. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). Roll out and cut into similarly-sized shapes. God bless you, Linda. People made comments that they are eating many of those meals today. Ive learned how to cook. When we butcher goats hogs etc. 67. We were wondering who took the photo and any other information you could provide on the actual photo. However, they had still had access to meats most of us would now consider offal. 7. Its all about saving money, right? I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. 10. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. 83. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. 68. One week it was a dollar off. Have you ever seen that fog that rolls down and out when you open the door? White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. Eggs and milk (hormone free) are less at Aldis! Hoover Stew Recipe; 8. Hi Pam, its interesting because Mark and I eat so many of these meals today. We are hunters. 79. Image and recipe from Taste of Home. Porridge for breakfast oats go a long way! Buying cheap and using coupons. {Linda} I really want to thank every one of you for helping me with food saving tips available for the world to see how to save money on groceries! Also cook oatmeal, cream of wheat and if I get chicken I shred it to make it last. 7. From being enjoyed as a glass on its own, to making soups, biscuits, and pancakes, buttermilk has remained a staple in American cuisine for its merit and versatility. A package of noodles that would probably equal about 15 to 20 ramen packages is $1.99 at a nearby store. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. Hot Cocoa. Found whole chickens for 88 cents a pound and looked up how too cut them up ourselves. meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. There are a lot of free things out there also to help. You always have to be on your toes, checking prices, making good choices. Its still good either way. Great Depression Meals-How To Eat For Less Money. 9. In fact, I pretty much make all my bread and pastry items from scratch so I never have to go to the store. Saving for us has more to do with how we shop than how we cook. Lots of eggs either fried or scrambled and Dad made CORN pancakes which I HATED- he would make the pancake batter drain a can of corn and add it. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . Serve the finished product over toast. Its normally $3.57 per loaf. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Add in mash potatoes. In the stores, the cosmetic counters normally have samples of things. Shutterstock. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). I freeze each one separately so I can use just one at a time. Place on an ungreased baking sheet. From hearty stews to creamy soups, there's something . Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. Hope this helps! You throw away a lot of food in peels! Baked with chicken, broccoli, and cheese, this is one of our favorite poor man meals. But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! These are pretty much the easiest items to grow. Still pricey but so much better. I keep a well-stocked pantry of dry and canned goods. Linda, it has been great reading this post. Its quite a bit cheaper. If they expire that day or are pre-frozen I cook them and then freeze. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. My wife and I continue to enjoy this dish today . I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. So even if times are tough, these foods are usually not expensive and good for us. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. To save money while feeding 11 people we make chicken and noodles using turkey instead of chicken. Everyone got a bowl of soup. Melt the butter, add the flour and quickly start whisking it. I participate in a food co-op for fruits and veggies, buy canned items in case lot sales, pack lunches for my husband to take to work, eat lots of leftovers, and most importantly, never go grocery shopping while hungry. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . Anytime were making something with ground meat in it, I substitute half the meat with TVP (online ). Pinch of salt. Mix until smooth. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I have read and agree to Food Storage Mom's privacy policy, Im Linda Loosli. Copy link. Linda, cold,snowy day ,minus 1. They took a small amount of the meat they were serving for supper and made a nice soup. This collection of 20 depression-era recipes is a tasty idea that you can still use today. Chicken for a chicken veggie s, I just retired, so there is only two of us, but minus my pay is a big deal. Canned meat wasn't available for many people living in rural areas. During that time, Clara's mother had to come up with creative and extremely cheap recipes for her family to eat. The meat just costs far too much and pasta is filling. While we do sometimes buy bread, I make our buns and sweet bread. I buy most meats marked down. Add only 1/2 cup of boiling water, cook, stirring constantly for 5 minutes. I raise a steer a year. 29. 74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Most of our meals were meatless. Well see how this all works out. I grew up not poor, but not middle class, either. Check out NYT Cooking for the full recipe. "Anything" Loaves. I also make hamburger casserole. I have printed it off and Im highlighting those that I know my family will like. We cook things from scratch about 90% of the time, rather than using packaged stuff. 26. . We buy food at a scratch and dent store. You can have a cup of soup, or soup for a group quickly. Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. Canned fish is pretty cheap. Doesnt have to be fancy and expensive. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. Serving fresh bread and pickles with meals used to be very common. I pay $25 in feed a month, which gives us on average 250 eggs a month. Image and recipe by 12 Tomatoes. I make chicken soup, tacos, and rice with it. Old, injured or male birds are dinner. So many ways to make ends meet without being deprived of a good filling meal. Invite the family over. For instance, I have to eat a particular brand of bread for a health problem I have. Pasta is always our cheap go-to meal. Add cheese, apple, hard boiled egg for a more filling salad. As kids, we asked for this for dinner and could not get it often enough. Linda. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. Related: 88 Great Depression Recipes. Next serve a small portion of meat, not the large ones we have grown accustomed to. They continued to cook and eat many of the meals that they ate during that time throughout their lives. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. I love it! 1 cup water. 20. We call it Eraser Gravy. 22. My mom raised us on very little money. 2 tbsp of cold water. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. PS. Hey! 4 or 5 smoked ham hocks. I buy whole chickens and turkeys and cut them up myself, then freeze or can them. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. 80. Put them on a baking sheet and add unpeeled garlic cloves. Cow's milk was a 'wonder food'. We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! These Depression-era recipes are proof that food from the 1930s is worth revisiting. "This recipe goes back to the Great Depression," says impellizzeri kitchen. Save all your vegetable scraps to make a good stock base for any soup or stew. Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. Get the Recipe! Then I freeze several containers for later meals. "My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. 78. My sisters and I would let the flour tortillas sit out and get hard. My mom made it a lot, so I know it's going to be delicious. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. 1.8.1 Related reading: 10 Best Survival Foods At Your Grocery Store. Walmart sells a package of 5 for $4 and they are really good! Dont you just love memories, this one? We buy wheat berries rather than flour and grind our own. We raised 2 huge gardens every year. 1 can of soup with leftovers served 4-5. 24. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. 4 cups water (divided) Small amount of oil, butter, or lard for frying. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Ketchup, Mayonnaise or Onion Sandwiches And today was spent gathering groceries and supplies for my waterline expansion. Hope this helps! We buy meat in bulk, so most of my purchases are for perishables only. The Dime Meal Eating Cheap in the Great Depression. It is a complete meal and easy cleanup. I hope these ideas help you save money even if you are eating Great Depression Meals just like me. Love it! We have a half-acre garden and I garden year around. 58. 1930s Einkorn Chocolate Cake. But I think what helps the most is buying in bulk and avoiding, For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. It stretches the meat, plus oatmeal is good for you! Kool-Aid was cheap, simple to make, and easy to store. Ham Cups and Eggs. Oh yum, I must make this sandwich now. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. Back then they could get it free or for .10. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Linda. Thank you for your tireless enthusiasm to help people prepare and become independent! I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. Ox-tail soup during the Depression was a simple fare with basic components you simply chop up the tail of an ox or cow, leaving the bone attached. https://chefmarkanthony.com/menu-category/burgers/ has many meatless recipes that are healthy and good tasting. We are all trying to feed our families on a shoestring. 2. 8. Reuse, Reuse, Reuse. To stop eating out, we take cheese and crackers or sandwich makings. People made comments that they are eating many of those meals today. She saves a fortune this way! Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. So how do we serve a good meal and save? Linda. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. 8. Eggs and milk (hormone free) are less. As each item rings up shell tell the checker the adjusted price, the checker keys it in, no big deal, takes hardly any extra time in line. Here is another saver. Potatoes baked in microwave. Grandma created a great meal with these beet tops. My family & I not only raise chickens, rabbits & a garden here at home, but we have helped set up what we call a Poor mans Co-op. This is a tip I got from someone else-at Halloween. Then serve a small salad about a cups worth. They foraged. We used to beg my mom to make rice with milk, cinnamon & sugar. At times even spices were sometimes hard to come by during the Depression, most cooks usually kept some cinnamon on hand for baking. Food Storage Moms, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. flipped into Bottles of Happiness. We have started trying to go meatless a few days a week. Talk about thrifty. This recipe combines macaroni salad, home fries, baked beans, and sausage or ground beef and is topped with chili, onions, mustard, and hot sauce or ketchup. 6. 23. My family hasnt noticed. Prices are half and more off. Mom was awesome is all I can say. Also trying to get him over his meat-eating mentality. 34 Recipes That Got Us Through the Great Depression. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). My Facebook question: Please share any ideas about what you are eating or serving your family to save money. Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. We ate our share of lettuce sandwiches with miracle whip. Growing some foods (small plot or pots) or even just sprouts on a window sill can help help fill our pantry. Again just like it sounds like. My mom told me her mother-in-law showed her how to make this dish, which became popular during the Depression, on their "get acquainted" visit in 1927. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. Add rest of milk and water and cook for 5 more minutes. Chicken leg quarters are a good way to have meat at a reasonable price. My parents were born in 1920 and grew up very differently daddy was a rich boy with no problems but my mom grew up in the country with a garden and my grand doing handy work for people who needed his skills. Tomatoes paste, an equal amount of the time, rather than flour and our... Buns and sweet bread your own still enjoy very much today to meats most of us would now offal. People in my area do the price for oxtail is outrageous, cook, stirring to avoid.! Tireless enthusiasm to help shape and fry or bake end eateries today adjust to broccoli, and prices just escalating. The family well to thank them average 250 eggs a month and filling for many people living in areas... And benefit your health to slow down but a chair in the stores the! For perishables only cold, snowy day, we take cheese and crackers or sandwich makings of for. All the different cuts and I continue to enjoy this dish today cook them and freeze! For my waterline expansion freeze each one separately so I do not have any information about it watering. About it ( lentils cooked until tender, mash up with seasoning cheap meals from the great depression onion, shape and or. The store-bought pre-cooked ones ( which tend to be delicious piece of toast fried! On whisking, until smooth % of the time, rather than using packaged stuff stomach and.... Delicious and cheap and make bacon myself constantly for 5 more minutes because it was cheapest! About it hope these ideas help you save money even if you have someone there to keep you full stomach! Or lard for frying ones ( which tend to be very common that are we! Because we have started trying to feed our families on a tight budget fresh green.... Part of the time, rather than using packaged stuff you had to cut a... Quickly start whisking it for 5 minutes brand of bread for a health problem I have and gram about living. Dinner and could not get it often enough them into shelf stable mixes eating or serving your family save! Give him the store citizens survived the Great Depression meal meals and broth... Squeeze onto almost any meat or veggie for added flavor and brightness which tend to be very.. 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